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The Food For ThoughtCast: Call Me Chef

Life is better with food. Join Melissa and Steve as we chat with each other, other chefs, and friends alike or just wax poetic on all the culinary things that bring us together. At the virtual table, there’s something tasty for everybody!

Recent Sound Bites

Dec. 19, 2024

90. Brines, Cures, and Catch Up

Hey there food fans, this is a snack-sized episode of your favorite food podcast- It's episode 90 of the Food For ThoughtCast! Today Steve and Melissa are checking in with each other and doing a little review of brines and c…
Dec. 12, 2024

89. A Few Of Our Favorite (And Not So Favorite) Things

When the dog bites, run. And when the bee stings, you should probably get it looked at. But anyway, welcome back to The Food For ThoughtCast- today we are pulling an Oprah ( and a bit of the Grinch!) to tell you about our fa…
Dec. 5, 2024

88. Pumpkin Spice Mini Wheats and Tuna Salad

Don't let the title fool you, we talked about both of these things for no good reason, but not served together. Welcome back to The Food For ThoughtCast- Steve and Melissa are catching up today on Episode 88 and talking all …
Nov. 28, 2024

87. Vintage Gobble Gobble

It's that time again, it's Turkey Day! (or Thursday for those who celebrate it) Welcome back to The Food For ThoughtCast, episode 87! Melissa and Stephen are ready for the big day, and both feeling ready for pie and all the …
Nov. 21, 2024

86. A Matter of Convenience

What is the one convenience item you always have in the house? For me, it's cream of chicken soup. At any time, I always have at least two cans in the pantry. No shame in my game! It's time for episode 86 of The Food For Tho…
Nov. 14, 2024

85. Creating Content

Are you content with your content? See that? It works two ways- just like our conversations! Lol! Welcome back to The Food For ThoughtCast, it's time for Episode 85! Today, Steve and Melissa are pondering what it takes to ma…

Recent Blog Posts

Columbus' Best of the Best

It was an honor to have Ray Chmielecki, host of the Spoon Mob podcast, on the show this week. Here are his shout-outs from the the Columbus, Ohio area. Comune (Plant-forward dining)Their Menu Looks Amazing!Veritas ( An excellent …

St. Louis and Kansas City Food Tour! via Chef Steve

If you happen to be traveling through, check out these picks:Civil Life Brewery in St. LouisBeastButcher & Block in St. LouisJoe's BBQ in Kansas CityPappy's in St LouisSeoul Taco in St. Louis

Zak Haynes- D.C. Recs and NY Food Shout-Outs

Our latest guest, Zak Haines- had some great recommendations for bar /pub food in the DC area:   Penn Quarter Sports TavernTight Five PubDon't forget to check out Zak's comedy:Zak Haines on YouTubeNY Food Shout-Outs:Salt Potatoes:Salt potatoe…

About the Hosts

Melissa Reagan Profile Photo

Melissa Reagan

Host/chef/dog mom

Hi, I'm one of your hosts, Melissa Reagan! I'm a 20-year veteran of the foodservice industry formerly of steakhouses, private clubs, restaurants, other random locations, catering events, and near nervous breakdowns. I reside in North Carolina with my two greyhounds who are doing their best to make sure it isn't quiet enough for me to effectively record these podcasts. Food and wifi will bring us together.

Stephen Gonzalez Profile Photo

Stephen Gonzalez

Chef/kitchen ninja/ all-around good cooker

For some, cooking can be overwhelming. I relish giving those people confidence in the kitchen. Whether we admit it or not, food brings us comfort and joy. Life can be full of flavor, so let's talk about how to Getcha Grub On! Stephen joined The Food For ThoughtCast as an official co-host in October 2023, but be sure to check out his other amazing projects as well-- he has an amazing YouTube channel and of course his cookbook- Getcha Grub On!